Pregnancy
About Pregnancy Services
Muscles stretching, ligaments softening and postural changes during pregnancy, often leading to pain or discomfort. Pelvic health physical therapy can help you stay active, exercising and pain-free during pregnancy. We provide one-on-one guidance to help you prepare for childbirth, minimize pelvic floor and abdominal wall impairments, and prepare for postpartum healing.
Our Pregnancy and Birth Preparation Package of 4 sessions can help you proactively prepare for birth and optimize your postpartum recovery.
Baby on the Way?
Watch our Pelvic Floor Preparation for Birth Online Course from the comfort of home.
Pregnancy Exercise Program
Check out our online platform with weekly workouts and tips for every week of pregnancy.